I was at an event not too long ago and was speaking with a man who had the most magnificent skin. Plump, hydrated, dewy, glowing are just a few words that described his skin. His secrets weapon? An avocado a day! Well I put it to the test…. and low and behold…. My skin after day two actually started looking so much better…. Hydrated, clear and glowing. What other benefits does this magical fruit hold? Read on My Most Beautiful Peeps…..
There are so many reasons to start eating one (or even a half) raw avocado a day…. and start on the “Avocado a Day Journey” with me to see if they work as well for you… as they did for myself…. and Derek!
So Good to know!!! And more potassium than a banana!! WOW!!! I love Avocados!!!
A little oil, a tad balsamic vinegar !! Or just alone!! Yum yum Yum !!
Awesome! Avocados are my favorite!! I could definitely eat one a day! Going to start today!
There is nothing better than a perfectly ripe avocado! So good!!
I always thoughts avocados were high in fat so you shouldn’t eat too many of them. But with all these good benefits, it’s on! I love me some avocado!!
Y.U.M.!! This is great news! I would love to eat an avocado a day!! Better than an apple a day! Can’t wait to see results!
This post is not for me. I do not like avocados! But I will pass along this beneficial information to friends and family who do! And they will love me for it! 😉
Music to my ears! This makes me so happy to hear! Now do I actually get to eat the WHOLE avocado?!
Avocados is the only “green” food that I eat! So I am happy to hear it’s beneficial to my health!
I probably eat enough avocados to benefit everyone on this blog! I eat it with everything!!
Does guacamole count? I like that, but can’t eat just an avocado! Call me strange, but they taste different.
Being Greek, avocados are a staple food!
Avocado has so many great health and nutritional benefits.
Avocados = Nature’s candy! I love these yummy fruits (veggies?) anyway I can get ’em!! Avocado is a fruit, right?! Ha!
I like to call them “Avo-miracles”! The best for skin!
It’s funny I love avocados by themselves but do not like guacamole!
I started eating avocados when I found out I had high cholesterol and needed to make some dietary changes. Now I am all good!
My favorite tip for eating avocados plain is sprinkling a little Lawry’s season salt on them….DELISH!
I didn’t know avocados had so many health perks! GO GREEN!
I am one lucky girl, my next door neighbor has an avocado tree that she shares!
I make face masques using all natural products and avocados are always my main ingredient.
“An avo a day keeps the Dr. Away”! Who needs apples!