P.S.
May your day be filled with The Luck of The Irish!
Happiest Saint Patrick’s Day!
With love and Luck!
Laura Dunn
P.S.
May your day be filled with The Luck of The Irish!
Happiest Saint Patrick’s Day!
With love and Luck!
Laura Dunn
Happy New Year! On this second day of the New Year…. we bring you a really fun edition of Pennies & Posh! The Faux Fur…. So much better than real…. and so much more fun! Save an animal and look cute at the same time! This faux fur jacket was purchased at one of my favorite inexpensive trend stores in Beverly Hills….. SelFish. Owner Shosh has an amazing trend eye and has new merchandise on a weekly…. sometimes daily basis. You just never know what you will find there! This furry little jacket is an absolute steal ringing in at $88.00 and compares to jackets in the $300.00 to $1000.00 range. My black Velvet AG Jeans come in at $200.00…. and the Thomas Wylde motorcycle boots are in the $1500.00 range. This is one look that will keep us on trend and help keep us warm in 2015! Happiest New Year and Happiest Fun Faux Fur to you!!
SELFISH
424 North Canon Drive
Beverly Hills, Ca.
90210
310-273-1662
With all my love!
Laura Dunn
It’s become the big Buzz word in the diet world. Paleo, CaveMan, Protein Diet…. they all center around one concept…. God’s Foods. Clean… healthy… non-processed foods. The way I see it…. if God made it…. We can eat it. Easy… Simple… and the healthiest way a human being can eat. So what are God’s foods you ask? Well anything that makes it to your table without being processed. Meat, Chicken, Fish, Eggs, Fruits, Vegetables, Seeds, Nuts and Grains.
So effective is this diet that I lost 8 solid pounds in two weeks when I cut out all processed foods…. Including chocolate. Was it easy? Yes…. once I got into the “Non Process” mindset. With the Paleo buzz there are now processed Paleo foods that I personally recommend staying away from. The idea here is to only put whole foods into our systems and take a rest from the chemicals and packaging of the processing. If you feel like you can’t do it…. when purchasing processed….. look for only one or two ingredients. If the list is longer than 4…. stay away.
We found an amazing Paleo snack with only two ingredients that packed a lot of punch without sacrificing taste. The coconut flavor was delicious and a great way to get that bread feeling without the bread….
So that’s my take on the God’s Food/Paleo Diet. I wanted to get another perspective… So we visited the Paleo Leap and brought over their 15 Paleo Rules for your viewing pleasure…..
There you go…. God’s Diet and The Paleo for consideration.
Also…. Try and eat every 3 hours. Breakfast, lunch and dinner and supplement a healthy non-processed snack in-between.